Bacon Egg Biscuit Nutrition Facts: Calories, Macros & Health Benefits
Summary: One sandwich (190g) of bacon egg biscuit contains 581 calories, 21.5g protein, 36.3g carbs, and 39.3g fat. Bacon Egg Biscuit is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 581 kcal | 29% |
| Protein | 21.5g | 43% |
| Carbohydrates | 36.3g | 13% |
| Total Fat | 39.3g | 50% |
| Fiber | 0.95g | 3% |
| Sugar | 4.2g | -- |
| Saturated Fat | 10.1g | 50% |
| Cholesterol | 446.5mg | 149% |
| Sodium | 1603.6mg | 70% |
| Potassium | 317.3mg | 7% |
| Calcium | 239.4mg | 18% |
| Iron | 4.7mg | 26% |
| Magnesium | 30.4mg | 7% |
| Zinc | 2.1mg | 19% |
| Vitamin C | 3.4mg | 4% |
| Vitamin A | 119.7mcg | 13% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 1.3mcg | 55% |
| Folate | 76.0mcg | 19% |
| Vitamin K | 8.2mcg | 7% |
| Phosphorus | 302.1mg | 24% |
Is Bacon Egg Biscuit Good for You?
Bacon Egg Biscuit provides 581 calories per sandwich (190g) with 21.5g of protein, 36.3g of carbohydrates, and 39.3g of fat. It is a source of saturated fat (50% dv), cholesterol (149% dv), sodium (70% dv).
Key Health Benefits of Bacon Egg Biscuit
- Good source of saturated fat (50% dv)
- Good source of cholesterol (149% dv)
- Good source of sodium (70% dv)
- Good source of calcium (18% dv)
- Good source of iron (26% dv)
- Provides 21.5g of protein per serving
Frequently Asked Questions
How many calories is in bacon egg biscuit?
One sandwich (190g) of bacon egg biscuit contains 581 calories.
How much protein is in bacon egg biscuit?
One sandwich (190g) of bacon egg biscuit provides 21.5g of protein.
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Nutrition data sourced from USDA FoodData Central. Track bacon egg biscuit and thousands of other foods with the Gram app.