Bacon Egg Biscuit Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (150g) of bacon egg biscuit contains 452 calories, 18.0g protein, 36.6g carbs, and 26.2g fat. Bacon Egg Biscuit is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 18.0g | 36% |
| Carbohydrates | 36.6g | 13% |
| Total Fat | 26.2g | 34% |
| Fiber | 0.30g | 1% |
| Sugar | 2.5g | -- |
| Saturated Fat | 8.8g | 44% |
| Cholesterol | 249.0mg | 83% |
| Sodium | 1224.0mg | 53% |
| Potassium | 196.5mg | 4% |
| Calcium | 154.5mg | 12% |
| Iron | 2.4mg | 13% |
| Magnesium | 22.5mg | 5% |
| Zinc | 1.6mg | 15% |
| Vitamin A | 115.5mcg | 13% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 1.3mcg | 54% |
| Folate | 72.0mcg | 18% |
| Vitamin K | 6.3mcg | 5% |
| Phosphorus | 544.5mg | 44% |
Is Bacon Egg Biscuit Good for You?
Bacon Egg Biscuit provides 452 calories per piece (150g) with 18.0g of protein, 36.6g of carbohydrates, and 26.2g of fat. It is a source of saturated fat (44% dv), cholesterol (83% dv), sodium (53% dv).
Key Health Benefits of Bacon Egg Biscuit
- Good source of saturated fat (44% dv)
- Good source of cholesterol (83% dv)
- Good source of sodium (53% dv)
- Good source of calcium (12% dv)
- Good source of iron (13% dv)
- Provides 18.0g of protein per serving
Frequently Asked Questions
How many calories is in bacon egg biscuit?
One piece (150g) of bacon egg biscuit contains 452 calories.
How much protein is in bacon egg biscuit?
One piece (150g) of bacon egg biscuit provides 18.0g of protein.
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Nutrition data sourced from USDA FoodData Central. Track bacon egg biscuit and thousands of other foods with the Gram app.