Bacon Egg Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: One burrito (190g) of bacon egg burrito contains 494 calories, 23.0g protein, 36.3g carbs, and 28.1g fat. Bacon Egg Burrito is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burrito (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 494 kcal | 25% |
| Protein | 23.0g | 46% |
| Carbohydrates | 36.3g | 13% |
| Total Fat | 28.1g | 36% |
| Fiber | 2.5g | 9% |
| Sugar | 3.2g | -- |
| Saturated Fat | 9.1g | 46% |
| Cholesterol | 391.4mg | 130% |
| Sodium | 1014.6mg | 44% |
| Potassium | 277.4mg | 6% |
| Calcium | 267.9mg | 21% |
| Iron | 4.2mg | 23% |
| Magnesium | 32.3mg | 8% |
| Zinc | 2.2mg | 20% |
| Vitamin A | 199.5mcg | 22% |
| Vitamin B6 | 0.16mg | 9% |
| Vitamin B12 | 1.0mcg | 43% |
| Folate | 115.9mcg | 29% |
| Vitamin K | 12.0mcg | 10% |
| Phosphorus | 427.5mg | 34% |
Is Bacon Egg Burrito Good for You?
Bacon Egg Burrito provides 494 calories per burrito (190g) with 23.0g of protein, 36.3g of carbohydrates, and 28.1g of fat. It is a source of saturated fat (46% dv), cholesterol (130% dv), sodium (44% dv).
Key Health Benefits of Bacon Egg Burrito
- Good source of saturated fat (46% dv)
- Good source of cholesterol (130% dv)
- Good source of sodium (44% dv)
- Good source of calcium (21% dv)
- Good source of iron (23% dv)
- Contains 2.5g of dietary fiber per serving
- Provides 23.0g of protein per serving
Frequently Asked Questions
How many calories is in bacon egg burrito?
One burrito (190g) of bacon egg burrito contains 494 calories.
How much protein is in bacon egg burrito?
One burrito (190g) of bacon egg burrito provides 23.0g of protein.
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Nutrition data sourced from USDA FoodData Central. Track bacon egg burrito and thousands of other foods with the Gram app.