Bacon Grease Nutrition Facts: Calories, Macros & Health Benefits

Summary: One tablespoon (12g) of bacon grease contains 108 calories, 0g protein, 0g carbs, and 11.9g fat. Bacon Grease is a good source of saturated fat.

gluten-free dairy-free keto-friendly low-carb paleo-friendly
Bacon Grease - nutrition facts and calorie information

Nutrition Facts — one tablespoon (12g)

0.0g
Carbs
0.0g
Protein
11.9g
Fat
NutrientAmount% Daily Value
Calories108 kcal5%
Total Fat11.9g15%
Saturated Fat4.7g23%
Cholesterol11.4mg4%
Sodium18.0mg1%
Zinc0.01mg0%

Is Bacon Grease Good for You?

Bacon Grease provides 108 calories per tablespoon (12g) with 0g of protein, 0g of carbohydrates, and 11.9g of fat. It is a source of saturated fat (23% dv).

Key Health Benefits of Bacon Grease

Frequently Asked Questions

How many calories is in bacon grease?

One tablespoon (12g) of bacon grease contains 108 calories.

How much protein is in bacon grease?

One tablespoon (12g) of bacon grease provides 0g of protein.

Is bacon grease gluten-free?

Yes, bacon grease is naturally gluten-free.

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Nutrition data sourced from USDA FoodData Central. Track bacon grease and thousands of other foods with the Gram app.

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