Bagnet With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bagnet With contains 380 calories, 22g protein, 2g carbs, and 32g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 22.0g | 44% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 32.0g | 41% |
| Sugar | 0.50g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 350.0mg | 15% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.5mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.40mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 5.0mg | 0% |
Is Bagnet With Good for You?
Bagnet With provides 380 calories per one piece (150g) with 22g protein, 2g carbohydrates, and 32g fat. It is a source of saturated fat (60% dv), cholesterol (28% dv), sodium (15% dv).
Ilocano crispy deep-fried pork belly served with sukang Iloco (Ilocano sugarcane vinegar), a signature dish from the Ilocos region of the Philippines
Key Health Benefits of Bagnet With
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Bagnet With Nutrition with Gram
Use Gram to log bagnet with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bagnet with?
Bagnet With contains 380 calories per one piece (150g).
How much protein is in bagnet with?
Bagnet With provides 22g of protein per one piece (150g).
How many carbs are in bagnet with?
Bagnet With has 2g of carbohydrates per one piece (150g).
Is bagnet with good for tracking nutrition?
Yes. Bagnet With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bagnet with in a meal plan?
Use Bagnet With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bagnet with and thousands of other foods with the Gram app.