Baileys Cheesecake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Baileys Cheesecake contains 340 calories, 5.5g protein, 30g carbs, and 22g fat per one slice (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 5.5g | 11% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 22.0g | 28% |
| Fiber | 0.30g | 1% |
| Sugar | 22.0g | -- |
| Saturated Fat | 12.5g | 62% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 220.0mg | 10% |
| Potassium | 0.20mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.50mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 150.0mg | 12% |
Is Baileys Cheesecake Good for You?
Baileys Cheesecake provides 340 calories per one slice (130g) with 5.5g protein, 30g carbohydrates, and 22g fat. It is a source of saturated fat (62% dv), cholesterol (22% dv), sodium (10% dv).
A rich, creamy cheesecake flavored with Baileys Irish Cream liqueur, typically with a biscuit base and cream cheese filling.
Key Health Benefits of Baileys Cheesecake
- Saturated Fat (62% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Baileys Cheesecake Nutrition with Gram
Use Gram to log baileys cheesecake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in baileys cheesecake?
Baileys Cheesecake contains 340 calories per one slice (130g).
How much protein is in baileys cheesecake?
Baileys Cheesecake provides 5.5g of protein per one slice (130g).
How many carbs are in baileys cheesecake?
Baileys Cheesecake has 30g of carbohydrates per one slice (130g).
Is baileys cheesecake good for tracking nutrition?
Yes. Baileys Cheesecake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use baileys cheesecake in a meal plan?
Use Baileys Cheesecake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track baileys cheesecake and thousands of other foods with the Gram app.