Baileys Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Baileys Hot contains 95 calories, 2.5g protein, 12.5g carbs, and 3.2g fat per one cup (250g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 2.5g | 5% |
| Carbohydrates | 12.5g | 5% |
| Total Fat | 3.2g | 4% |
| Fiber | 0.50g | 2% |
| Sugar | 11.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 40.0mg | 2% |
| Potassium | 0.30mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.40mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Baileys Hot Good for You?
Baileys Hot provides 95 calories per one cup (250g) with 2.5g protein, 12.5g carbohydrates, and 3.2g fat. It is a source of saturated fat (10% dv), iron (778% dv), zinc (636% dv).
Hot chocolate made with milk and Baileys Irish Cream liqueur, a warm alcoholic beverage
Key Health Benefits of Baileys Hot
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Baileys Hot Nutrition with Gram
Use Gram to log baileys hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in baileys hot?
Baileys Hot contains 95 calories per one cup (250g).
How much protein is in baileys hot?
Baileys Hot provides 2.5g of protein per one cup (250g).
How many carbs are in baileys hot?
Baileys Hot has 12.5g of carbohydrates per one cup (250g).
Is baileys hot good for tracking nutrition?
Yes. Baileys Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use baileys hot in a meal plan?
Use Baileys Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track baileys hot and thousands of other foods with the Gram app.