Bakels Supreme Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bakels Supreme contains 270 calories, 11g protein, 21g carbs, and 16g fat per one pie (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one pie (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 11.0g | 22% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 2.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 460.0mg | 20% |
| Potassium | 1.5mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.8mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 35.0mg | 3% |
Is Bakels Supreme Good for You?
Bakels Supreme provides 270 calories per one pie (200g) with 11g protein, 21g carbohydrates, and 16g fat. It is a source of saturated fat (35% dv), cholesterol (10% dv), sodium (20% dv).
A gourmet café-style pie from the Bakels Supreme Pie Awards Café Boutique category, featuring premium fillings and artisan pastry
Key Health Benefits of Bakels Supreme
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Bakels Supreme Nutrition with Gram
Use Gram to log bakels supreme and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bakels supreme?
Bakels Supreme contains 270 calories per one pie (200g).
How much protein is in bakels supreme?
Bakels Supreme provides 11g of protein per one pie (200g).
How many carbs are in bakels supreme?
Bakels Supreme has 21g of carbohydrates per one pie (200g).
Is bakels supreme good for tracking nutrition?
Yes. Bakels Supreme can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bakels supreme in a meal plan?
Use Bakels Supreme as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bakels supreme and thousands of other foods with the Gram app.