Bakewell Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bakewell Slice contains 410 calories, 5.5g protein, 48g carbs, and 22g fat per one slice (80g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Protein | 5.5g | 11% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 22.0g | 28% |
| Fiber | 1.8g | 6% |
| Sugar | 30.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 200.0mg | 9% |
| Potassium | 0.50mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.60mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 3.5mg | 23% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Bakewell Slice Good for You?
Bakewell Slice provides 410 calories per one slice (80g) with 5.5g protein, 48g carbohydrates, and 22g fat. It is a source of saturated fat (42% dv), cholesterol (15% dv), iron (667% dv).
A rectangular slice version of the classic Bakewell tart with a pastry base, jam layer, almond frangipane, and icing on top.
Key Health Benefits of Bakewell Slice
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Bakewell Slice Nutrition with Gram
Use Gram to log bakewell slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bakewell slice?
Bakewell Slice contains 410 calories per one slice (80g).
How much protein is in bakewell slice?
Bakewell Slice provides 5.5g of protein per one slice (80g).
How many carbs are in bakewell slice?
Bakewell Slice has 48g of carbohydrates per one slice (80g).
Is bakewell slice good for tracking nutrition?
Yes. Bakewell Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bakewell slice in a meal plan?
Use Bakewell Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bakewell slice and thousands of other foods with the Gram app.