Bam I Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (250g) of bam i contains 420 calories, 23.8g protein, 51.2g carbs, and 14.5g fat. Bam I is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 23.8g | 48% |
| Carbohydrates | 51.2g | 19% |
| Total Fat | 14.5g | 19% |
Is Bam I Good for You?
Bam I provides 420 calories per serving (250g) with 23.8g of protein, 51.2g of carbohydrates, and 14.5g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Bam I
- Good source of essential vitamins and minerals
- Provides 23.8g of protein per serving
Frequently Asked Questions
How many calories is in bam i?
One serving (250g) of bam i contains 420 calories.
How much protein is in bam i?
One serving (250g) of bam i provides 23.8g of protein.
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Nutrition data sourced from USDA FoodData Central. Track bam i and thousands of other foods with the Gram app.