Banana Angel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Banana Angel contains 105 calories, 2.5g protein, 15g carbs, and 4.2g fat per one bowl (120g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bowl (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 2.5g | 5% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 4.2g | 5% |
| Fiber | 0.10g | 0% |
| Sugar | 13.0g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 110.0mg | 5% |
| Potassium | 0.50mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.30mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Banana Angel Good for You?
Banana Angel provides 105 calories per one bowl (120g) with 2.5g protein, 15g carbohydrates, and 4.2g fat. It is a source of saturated fat (14% dv), iron (722% dv), zinc (682% dv).
Angel Delight is a British instant dessert whip made by mixing powder with cold milk. Banana flavour is a classic variant — light, mousse-like, and sweet.
Key Health Benefits of Banana Angel
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Banana Angel Nutrition with Gram
Use Gram to log banana angel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in banana angel?
Banana Angel contains 105 calories per one bowl (120g).
How much protein is in banana angel?
Banana Angel provides 2.5g of protein per one bowl (120g).
How many carbs are in banana angel?
Banana Angel has 15g of carbohydrates per one bowl (120g).
Is banana angel good for tracking nutrition?
Yes. Banana Angel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use banana angel in a meal plan?
Use Banana Angel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track banana angel and thousands of other foods with the Gram app.