Banana Bajji Nutrition Facts: Calories, Macros & Health Benefits
Summary: Banana Bajji contains 260 calories, 4.86g protein, 30.4g carbs, and 13.1g fat per 2.0 pieces (90g). It is a source of saturated fat, sodium, vitamin b6.
Nutrition Facts — 2.0 pieces (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 4.9g | 10% |
| Carbohydrates | 30.4g | 11% |
| Total Fat | 13.1g | 17% |
| Fiber | 2.9g | 10% |
| Sugar | 3.7g | -- |
| Saturated Fat | 2.1g | 10% |
| Sodium | 304.2mg | 13% |
| Potassium | 346.5mg | 7% |
| Calcium | 16.2mg | 1% |
| Iron | 0.72mg | 4% |
| Magnesium | 28.8mg | 7% |
| Zinc | 0.27mg | 2% |
| Vitamin C | 7.4mg | 8% |
| Vitamin A | 2.7mcg | 0% |
| Vitamin B6 | 0.25mg | 15% |
| Folate | 21.6mcg | 5% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.45mcg | 0% |
| Phosphorus | 58.5mg | 5% |
Is Banana Bajji Good for You?
Banana Bajji provides 260 calories per 2.0 pieces (90g) with 4.86g protein, 30.4g carbohydrates, and 13.1g fat. It is a source of saturated fat (10% dv), sodium (13% dv), vitamin b6 (15% dv).
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Key Health Benefits of Banana Bajji
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (17% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Banana Bajji Nutrition with Gram
Use Gram to log banana bajji and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in banana bajji?
Banana Bajji contains 260 calories per 2.0 pieces (90g).
How much protein is in banana bajji?
Banana Bajji provides 4.86g of protein per 2.0 pieces (90g).
How many carbs are in banana bajji?
Banana Bajji has 30.4g of carbohydrates per 2.0 pieces (90g).
Is banana bajji good for tracking nutrition?
Yes. Banana Bajji can be logged by calories, macros, and micronutrients in the Gram app.
How should I use banana bajji in a meal plan?
Use Banana Bajji as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track banana bajji and thousands of other foods with the Gram app.