Banana Ketchup Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of banana ketchup contains 83 calories, 0.6g protein, 20.1g carbs, and 0.3g fat. Banana Ketchup is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83 kcal | 4% |
| Protein | 0.60g | 1% |
| Carbohydrates | 20.1g | 7% |
| Total Fat | 0.30g | 0% |
| Sugar | 15.8g | -- |
| Saturated Fat | 0.10g | 0% |
| Sodium | 720.0mg | 31% |
Is Banana Ketchup Good for You?
Banana Ketchup provides 83 calories per 100g with 0.6g of protein, 20.1g of carbohydrates, and 0.3g of fat. It is a source of sodium (31% dv).
Key Health Benefits of Banana Ketchup
- Good source of sodium (31% dv)
Frequently Asked Questions
How many calories is in banana ketchup?
One 100g of banana ketchup contains 83 calories.
How much protein is in banana ketchup?
One 100g of banana ketchup provides 0.6g of protein.
Is banana ketchup vegetarian?
Yes, banana ketchup is suitable for vegetarian diets.
Is banana ketchup vegan?
Yes, banana ketchup is completely plant-based and vegan-friendly.
Is banana ketchup gluten-free?
Yes, banana ketchup is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track banana ketchup and thousands of other foods with the Gram app.