Bangus Belly Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of bangus belly contains 212 calories, 20.0g protein, 8.2g carbs, and 11.8g fat. Bangus Belly is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 20.0g | 40% |
| Carbohydrates | 8.2g | 3% |
| Total Fat | 11.8g | 15% |
| Sugar | 2.4g | -- |
| Saturated Fat | 5.9g | 29% |
| Cholesterol | 0.07mg | 0% |
| Sodium | 70.6mg | 3% |
| Potassium | 0.23mg | 0% |
| Calcium | 0.02mg | 0% |
Is Bangus Belly Good for You?
Bangus Belly provides 212 calories per 100g with 20.0g of protein, 8.2g of carbohydrates, and 11.8g of fat. It is a source of saturated fat (29% dv).
Key Health Benefits of Bangus Belly
- Good source of saturated fat (29% dv)
- Provides 20.0g of protein per serving
Frequently Asked Questions
How many calories is in bangus belly?
One 100g of bangus belly contains 212 calories.
How much protein is in bangus belly?
One 100g of bangus belly provides 20.0g of protein.
Is bangus belly gluten-free?
Yes, bangus belly is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track bangus belly and thousands of other foods with the Gram app.