Bannock Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bannock Pizza contains 275 calories, 11g protein, 30g carbs, and 12g fat per 2 slices (250g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 2 slices (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 11.0g | 22% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.8g | 6% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 500.0mg | 22% |
| Potassium | 5.0mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 195.0mg | 1083% |
| Magnesium | 1.6mg | 0% |
| Zinc | 165.0mg | 1500% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Bannock Pizza Good for You?
Bannock Pizza provides 275 calories per 2 slices (250g) with 11g protein, 30g carbohydrates, and 12g fat. It is a source of saturated fat (25% dv), sodium (22% dv), iron (1083% dv).
Flat bannock bread used as a pizza crust, topped with tomato sauce, cheese, and various toppings like ground meat, peppers, and onions. A popular Indigenous fusion dish.
Key Health Benefits of Bannock Pizza
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1083% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Bannock Pizza Nutrition with Gram
Use Gram to log bannock pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bannock pizza?
Bannock Pizza contains 275 calories per 2 slices (250g).
How much protein is in bannock pizza?
Bannock Pizza provides 11g of protein per 2 slices (250g).
How many carbs are in bannock pizza?
Bannock Pizza has 30g of carbohydrates per 2 slices (250g).
Is bannock pizza good for tracking nutrition?
Yes. Bannock Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bannock pizza in a meal plan?
Use Bannock Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bannock pizza and thousands of other foods with the Gram app.