Barbecue Chips Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of barbecue chips contains 136 calories, 1.8g protein, 15.7g carbs, and 8.7g fat. Barbecue Chips is a good source of vitamin c.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 136 kcal | 7% |
| Protein | 1.8g | 4% |
| Carbohydrates | 15.7g | 6% |
| Total Fat | 8.7g | 11% |
| Fiber | 1.1g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 1.1g | 6% |
| Sodium | 152.6mg | 7% |
| Potassium | 333.2mg | 7% |
| Calcium | 9.0mg | 1% |
| Iron | 0.38mg | 2% |
| Magnesium | 16.2mg | 4% |
| Zinc | 0.27mg | 2% |
| Vitamin C | 17.5mg | 19% |
| Vitamin A | 5.6mcg | 1% |
| Vitamin B6 | 0.11mg | 6% |
| Folate | 17.9mcg | 4% |
| Vitamin K | 4.5mcg | 4% |
| Phosphorus | 40.6mg | 3% |
Are Barbecue Chips Good for You?
Barbecue Chips provides 136 calories per handful (28g) with 1.8g of protein, 15.7g of carbohydrates, and 8.7g of fat. They are a source of vitamin c (19% dv).
Key Health Benefits of Barbecue Chips
- Good source of vitamin c (19% dv)
Frequently Asked Questions
How many calories are in barbecue chips?
One handful (28g) of barbecue chips contains 136 calories.
How much protein are in barbecue chips?
One handful (28g) of barbecue chips provides 1.8g of protein.
Are barbecue chips vegetarian?
Yes, barbecue chips are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track barbecue chips and thousands of other foods with the Gram app.