Baskin Robbins Tiger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Baskin Robbins Tiger contains 230 calories, 3.5g protein, 28g carbs, and 12g fat per one scoop (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 3.5g | 7% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 12.0g | 15% |
| Fiber | 0.30g | 1% |
| Sugar | 24.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 75.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.40mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Baskin Robbins Tiger Good for You?
Baskin Robbins Tiger provides 230 calories per one scoop (100g) with 3.5g protein, 28g carbohydrates, and 12g fat. It is a source of saturated fat (38% dv), cholesterol (13% dv), iron (833% dv).
A Canadian classic ice cream flavor from Baskin-Robbins featuring orange-flavored ice cream swirled with black licorice ribbons, reminiscent of the orange and black striped tiger tail candy.
Key Health Benefits of Baskin Robbins Tiger
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Baskin Robbins Tiger Nutrition with Gram
Use Gram to log baskin robbins tiger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in baskin robbins tiger?
Baskin Robbins Tiger contains 230 calories per one scoop (100g).
How much protein is in baskin robbins tiger?
Baskin Robbins Tiger provides 3.5g of protein per one scoop (100g).
How many carbs are in baskin robbins tiger?
Baskin Robbins Tiger has 28g of carbohydrates per one scoop (100g).
Is baskin robbins tiger good for tracking nutrition?
Yes. Baskin Robbins Tiger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use baskin robbins tiger in a meal plan?
Use Baskin Robbins Tiger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track baskin robbins tiger and thousands of other foods with the Gram app.