Bat Shaped Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bat Shaped contains 460 calories, 4.5g protein, 50g carbs, and 27g fat per one piece (35g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 4.5g | 9% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 27.0g | 35% |
| Fiber | 1.5g | 5% |
| Sugar | 38.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 260.0mg | 11% |
| Potassium | 0.20mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.70mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Bat Shaped Good for You?
Bat Shaped provides 460 calories per one piece (35g) with 4.5g protein, 50g carbohydrates, and 27g fat. It is a source of saturated fat (75% dv), sodium (11% dv), iron (833% dv).
Halloween-themed truffles made from crushed Oreo cookies mixed with cream cheese, shaped like bats, and coated in chocolate. A festive no-bake dessert.
Key Health Benefits of Bat Shaped
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bat Shaped Nutrition with Gram
Use Gram to log bat shaped and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bat shaped?
Bat Shaped contains 460 calories per one piece (35g).
How much protein is in bat shaped?
Bat Shaped provides 4.5g of protein per one piece (35g).
How many carbs are in bat shaped?
Bat Shaped has 50g of carbohydrates per one piece (35g).
Is bat shaped good for tracking nutrition?
Yes. Bat Shaped can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bat shaped in a meal plan?
Use Bat Shaped as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bat shaped and thousands of other foods with the Gram app.