Battenberg Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Battenberg Cake contains 380 calories, 6.5g protein, 55g carbs, and 15g fat per one slice (80g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 6.5g | 13% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.5g | 5% |
| Sugar | 42.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 200.0mg | 9% |
| Calcium | 20.0mg | 2% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Battenberg Cake Good for You?
Battenberg Cake provides 380 calories per one slice (80g) with 6.5g protein, 55g carbohydrates, and 15g fat. It is a source of saturated fat (28% dv), cholesterol (15% dv), iron (556% dv).
A classic British sponge cake with a distinctive pink and yellow checkerboard pattern, wrapped in marzipan and held together with apricot jam.
Key Health Benefits of Battenberg Cake
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Battenberg Cake Nutrition with Gram
Use Gram to log battenberg cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in battenberg cake?
Battenberg Cake contains 380 calories per one slice (80g).
How much protein is in battenberg cake?
Battenberg Cake provides 6.5g of protein per one slice (80g).
How many carbs are in battenberg cake?
Battenberg Cake has 55g of carbohydrates per one slice (80g).
Is battenberg cake good for tracking nutrition?
Yes. Battenberg Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use battenberg cake in a meal plan?
Use Battenberg Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track battenberg cake and thousands of other foods with the Gram app.