Battenberg Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Battenberg Slice contains 380 calories, 6.5g protein, 55g carbs, and 15g fat per one slice (60g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 6.5g | 13% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.5g | 5% |
| Sugar | 42.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 200.0mg | 9% |
| Calcium | 20.0mg | 2% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Battenberg Slice Good for You?
Battenberg Slice provides 380 calories per one slice (60g) with 6.5g protein, 55g carbohydrates, and 15g fat. It is a source of saturated fat (28% dv), cholesterol (15% dv), iron (556% dv).
A single slice of Battenberg cake — a British sponge cake with pink and yellow checkerboard pattern wrapped in marzipan.
Key Health Benefits of Battenberg Slice
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Battenberg Slice Nutrition with Gram
Use Gram to log battenberg slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in battenberg slice?
Battenberg Slice contains 380 calories per one slice (60g).
How much protein is in battenberg slice?
Battenberg Slice provides 6.5g of protein per one slice (60g).
How many carbs are in battenberg slice?
Battenberg Slice has 55g of carbohydrates per one slice (60g).
Is battenberg slice good for tracking nutrition?
Yes. Battenberg Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use battenberg slice in a meal plan?
Use Battenberg Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track battenberg slice and thousands of other foods with the Gram app.