Battered Mars Nutrition Facts: Calories, Macros & Health Benefits
Summary: Battered Mars contains 380 calories, 4.8g protein, 48.5g carbs, and 18.5g fat per one piece (85g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 4.8g | 10% |
| Carbohydrates | 48.5g | 18% |
| Total Fat | 18.5g | 24% |
| Fiber | 0.50g | 2% |
| Sugar | 35.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 195.0mg | 8% |
| Calcium | 22.0mg | 2% |
| Iron | 155.0mg | 861% |
| Magnesium | 0.50mg | 0% |
| Zinc | 72.0mg | 655% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Battered Mars Good for You?
Battered Mars provides 380 calories per one piece (85g) with 4.8g protein, 48.5g carbohydrates, and 18.5g fat. It is a source of saturated fat (38% dv), iron (861% dv), zinc (655% dv).
A Mars chocolate bar coated in batter and deep-fried, a novelty treat originating from Scottish chip shops.
Key Health Benefits of Battered Mars
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (861% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (655% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Battered Mars Nutrition with Gram
Use Gram to log battered mars and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in battered mars?
Battered Mars contains 380 calories per one piece (85g).
How much protein is in battered mars?
Battered Mars provides 4.8g of protein per one piece (85g).
How many carbs are in battered mars?
Battered Mars has 48.5g of carbohydrates per one piece (85g).
Is battered mars good for tracking nutrition?
Yes. Battered Mars can be logged by calories, macros, and micronutrients in the Gram app.
How should I use battered mars in a meal plan?
Use Battered Mars as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track battered mars and thousands of other foods with the Gram app.