Bbq Crockpot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bbq Crockpot contains 220 calories, 14g protein, 14g carbs, and 12g fat per 5 pieces (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 5 pieces (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 14.0g | 28% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 12.0g | 15% |
| Fiber | 0.50g | 2% |
| Sugar | 10.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 580.0mg | 25% |
| Potassium | 1.5mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.8mg | 1% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 10.0mg | 1% |
Is Bbq Crockpot Good for You?
Bbq Crockpot provides 220 calories per 5 pieces (150g) with 14g protein, 14g carbohydrates, and 12g fat. It is a source of saturated fat (22% dv), cholesterol (18% dv), sodium (25% dv).
Beef or pork meatballs slow-cooked in a sweet and tangy BBQ sauce, popular party appetizer
Key Health Benefits of Bbq Crockpot
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Bbq Crockpot Nutrition with Gram
Use Gram to log bbq crockpot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bbq crockpot?
Bbq Crockpot contains 220 calories per 5 pieces (150g).
How much protein is in bbq crockpot?
Bbq Crockpot provides 14g of protein per 5 pieces (150g).
How many carbs are in bbq crockpot?
Bbq Crockpot has 14g of carbohydrates per 5 pieces (150g).
Is bbq crockpot good for tracking nutrition?
Yes. Bbq Crockpot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bbq crockpot in a meal plan?
Use Bbq Crockpot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bbq crockpot and thousands of other foods with the Gram app.