Bbq Game Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bbq Game contains 275 calories, 17g protein, 7.5g carbs, and 19g fat per one platter (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one platter (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 17.0g | 34% |
| Carbohydrates | 7.5g | 3% |
| Total Fat | 19.0g | 24% |
| Fiber | 0.30g | 1% |
| Sugar | 5.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 720.0mg | 31% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 280.0mg | 1556% |
| Magnesium | 3.5mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.40mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 2.2mcg | 2% |
| Phosphorus | 8.0mg | 1% |
Is Bbq Game Good for You?
Bbq Game provides 275 calories per one platter (350g) with 17g protein, 7.5g carbohydrates, and 19g fat. It is a source of saturated fat (32% dv), cholesterol (22% dv), sodium (31% dv).
Assorted wild game sausages glazed with barbecue sauce, typically served as an appetizer platter
Key Health Benefits of Bbq Game
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Bbq Game Nutrition with Gram
Use Gram to log bbq game and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bbq game?
Bbq Game contains 275 calories per one platter (350g).
How much protein is in bbq game?
Bbq Game provides 17g of protein per one platter (350g).
How many carbs are in bbq game?
Bbq Game has 7.5g of carbohydrates per one platter (350g).
Is bbq game good for tracking nutrition?
Yes. Bbq Game can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bbq game in a meal plan?
Use Bbq Game as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bbq game and thousands of other foods with the Gram app.