Bbq Meatball Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bbq Meatball contains 270 calories, 13g protein, 28g carbs, and 12.5g fat per 2 slices (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 slices (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.8g | 6% |
| Sugar | 5.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 620.0mg | 27% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 2.0mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 50.0mg | 4% |
Is Bbq Meatball Good for You?
Bbq Meatball provides 270 calories per 2 slices (150g) with 13g protein, 28g carbohydrates, and 12.5g fat. It is a source of saturated fat (28% dv), cholesterol (12% dv), sodium (27% dv).
Pizza topped with BBQ sauce, meatballs, and cheese, a popular American-style pizza variation
Key Health Benefits of Bbq Meatball
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Bbq Meatball Nutrition with Gram
Use Gram to log bbq meatball and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bbq meatball?
Bbq Meatball contains 270 calories per 2 slices (150g).
How much protein is in bbq meatball?
Bbq Meatball provides 13g of protein per 2 slices (150g).
How many carbs are in bbq meatball?
Bbq Meatball has 28g of carbohydrates per 2 slices (150g).
Is bbq meatball good for tracking nutrition?
Yes. Bbq Meatball can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bbq meatball in a meal plan?
Use Bbq Meatball as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bbq meatball and thousands of other foods with the Gram app.