Bbq Possum Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bbq Possum contains 150 calories, 22g protein, 3g carbs, and 6g fat per 2 skewers (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 skewers (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 22.0g | 44% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 6.0g | 8% |
| Sugar | 2.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 450.0mg | 20% |
| Calcium | 25.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 2.0mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 15.0mg | 1% |
Is Bbq Possum Good for You?
Bbq Possum provides 150 calories per 2 skewers (150g) with 22g protein, 3g carbohydrates, and 6g fat. It is a source of saturated fat (10% dv), cholesterol (25% dv), sodium (20% dv).
Grilled possum meat on skewers with barbecue marinade
Key Health Benefits of Bbq Possum
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Bbq Possum Nutrition with Gram
Use Gram to log bbq possum and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bbq possum?
Bbq Possum contains 150 calories per 2 skewers (150g).
How much protein is in bbq possum?
Bbq Possum provides 22g of protein per 2 skewers (150g).
How many carbs are in bbq possum?
Bbq Possum has 3g of carbohydrates per 2 skewers (150g).
Is bbq possum good for tracking nutrition?
Yes. Bbq Possum can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bbq possum in a meal plan?
Use Bbq Possum as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bbq possum and thousands of other foods with the Gram app.