Bbq Snag Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bbq Snag contains 250 calories, 14g protein, 3.5g carbs, and 20g fat per one serving (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 14.0g | 28% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 20.0g | 26% |
| Fiber | 0.50g | 2% |
| Sugar | 2.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 620.0mg | 27% |
| Potassium | 3.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.5mg | 1% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 18.0mg | 1% |
Is Bbq Snag Good for You?
Bbq Snag provides 250 calories per one serving (150g) with 14g protein, 3.5g carbohydrates, and 20g fat. It is a source of saturated fat (38% dv), cholesterol (17% dv), sodium (27% dv).
Grilled pork or beef sausage served with caramelized onions and tomato, an Australian barbecue staple.
Key Health Benefits of Bbq Snag
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Bbq Snag Nutrition with Gram
Use Gram to log bbq snag and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bbq snag?
Bbq Snag contains 250 calories per one serving (150g).
How much protein is in bbq snag?
Bbq Snag provides 14g of protein per one serving (150g).
How many carbs are in bbq snag?
Bbq Snag has 3.5g of carbohydrates per one serving (150g).
Is bbq snag good for tracking nutrition?
Yes. Bbq Snag can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bbq snag in a meal plan?
Use Bbq Snag as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bbq snag and thousands of other foods with the Gram app.