Bbq Snag Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bbq Snag contains 240 calories, 12g protein, 16g carbs, and 13g fat per one piece (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 12.0g | 24% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.0g | 4% |
| Sugar | 4.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 650.0mg | 28% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.8mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Bbq Snag Good for You?
Bbq Snag provides 240 calories per one piece (130g) with 12g protein, 16g carbohydrates, and 13g fat. It is a source of saturated fat (25% dv), cholesterol (10% dv), sodium (28% dv).
Classic Australian barbecue sausage served on a slice of white bread with tomato sauce.
Key Health Benefits of Bbq Snag
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Bbq Snag Nutrition with Gram
Use Gram to log bbq snag and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bbq snag?
Bbq Snag contains 240 calories per one piece (130g).
How much protein is in bbq snag?
Bbq Snag provides 12g of protein per one piece (130g).
How many carbs are in bbq snag?
Bbq Snag has 16g of carbohydrates per one piece (130g).
Is bbq snag good for tracking nutrition?
Yes. Bbq Snag can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bbq snag in a meal plan?
Use Bbq Snag as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bbq snag and thousands of other foods with the Gram app.