Bean Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: One burrito (200g) of bean burrito contains 442 calories, 14.2g protein, 68.0g carbs, and 12.6g fat. Bean Burrito is a good source of saturated fat, sodium, iron.
Nutrition Facts — one burrito (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 442 kcal | 22% |
| Protein | 14.2g | 28% |
| Carbohydrates | 68.0g | 25% |
| Total Fat | 12.6g | 16% |
| Fiber | 6.8g | 24% |
| Sugar | 6.4g | -- |
| Saturated Fat | 2.6g | 13% |
| Cholesterol | 4.0mg | 1% |
| Sodium | 702.0mg | 31% |
| Potassium | 420.0mg | 9% |
| Calcium | 104.0mg | 8% |
| Iron | 5.0mg | 28% |
| Magnesium | 62.0mg | 15% |
| Zinc | 1.4mg | 13% |
| Vitamin C | 0.60mg | 1% |
| Vitamin A | 16.0mcg | 2% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 0.16mcg | 7% |
| Folate | 210.0mcg | 52% |
| Vitamin K | 15.2mcg | 13% |
| Phosphorus | 234.0mg | 19% |
Is Bean Burrito Good for You?
Bean Burrito provides 442 calories per burrito (200g) with 14.2g of protein, 68.0g of carbohydrates, and 12.6g of fat. It is a source of saturated fat (13% dv), sodium (31% dv), iron (28% dv).
Key Health Benefits of Bean Burrito
- Good source of saturated fat (13% dv)
- Good source of sodium (31% dv)
- Good source of iron (28% dv)
- Good source of magnesium (15% dv)
- Good source of zinc (13% dv)
- Contains 6.8g of dietary fiber per serving
- Provides 14.2g of protein per serving
Frequently Asked Questions
How many calories is in bean burrito?
One burrito (200g) of bean burrito contains 442 calories.
How much protein is in bean burrito?
One burrito (200g) of bean burrito provides 14.2g of protein.
Is bean burrito vegetarian?
Yes, bean burrito is suitable for vegetarian diets.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track bean burrito and thousands of other foods with the Gram app.