Bean Cheese Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bean Cheese Burrito contains 452 calories, 17.5g protein, 54.5g carbs, and 18.6g fat per one piece (190g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 17.5g | 35% |
| Carbohydrates | 54.5g | 20% |
| Total Fat | 18.6g | 24% |
| Fiber | 10.1g | 36% |
| Sugar | 3.0g | -- |
| Saturated Fat | 7.8g | 39% |
| Cholesterol | 34.2mg | 11% |
| Sodium | 896.8mg | 39% |
| Potassium | 608.0mg | 13% |
| Calcium | 351.5mg | 27% |
| Iron | 3.4mg | 19% |
| Magnesium | 79.8mg | 19% |
| Zinc | 2.3mg | 21% |
| Vitamin C | 1.5mg | 2% |
| Vitamin A | 85.5mcg | 10% |
| Vitamin B6 | 0.23mg | 14% |
| Vitamin B12 | 0.66mcg | 28% |
| Folate | 161.5mcg | 40% |
| Vitamin E | 1.1mg | 8% |
| Vitamin K | 2.3mcg | 2% |
| Phosphorus | 313.5mg | 25% |
Is Bean Cheese Burrito Good for You?
Bean Cheese Burrito provides 452 calories per one piece (190g) with 17.5g protein, 54.5g carbohydrates, and 18.6g fat. It is a source of saturated fat (39% dv), cholesterol (11% dv), sodium (39% dv).
meal
Key Health Benefits of Bean Cheese Burrito
- Saturated Fat (39% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (39% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17.5g protein per serving to support satiety and muscle maintenance.
How to Track Bean Cheese Burrito Nutrition with Gram
Use Gram to log bean cheese burrito and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bean cheese burrito?
Bean Cheese Burrito contains 452 calories per one piece (190g).
How much protein is in bean cheese burrito?
Bean Cheese Burrito provides 17.5g of protein per one piece (190g).
How many carbs are in bean cheese burrito?
Bean Cheese Burrito has 54.5g of carbohydrates per one piece (190g).
Is bean cheese burrito good for tracking nutrition?
Yes. Bean Cheese Burrito can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bean cheese burrito in a meal plan?
Use Bean Cheese Burrito as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bean cheese burrito and thousands of other foods with the Gram app.