Beauce Sugar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Beauce Sugar contains 360 calories, 4g protein, 52g carbs, and 17g fat per one slice (125g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 4.0g | 8% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 17.0g | 22% |
| Fiber | 0.50g | 2% |
| Sugar | 38.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 160.0mg | 7% |
| Calcium | 10.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 100.0mg | 8% |
Is Beauce Sugar Good for You?
Beauce Sugar provides 360 calories per one slice (125g) with 4g protein, 52g carbohydrates, and 17g fat. It is a source of saturated fat (50% dv), cholesterol (13% dv), iron (556% dv).
A traditional Quebecois sugar pie with a rich, sweet custard-like filling in a pastry crust
Key Health Benefits of Beauce Sugar
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Beauce Sugar Nutrition with Gram
Use Gram to log beauce sugar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in beauce sugar?
Beauce Sugar contains 360 calories per one slice (125g).
How much protein is in beauce sugar?
Beauce Sugar provides 4g of protein per one slice (125g).
How many carbs are in beauce sugar?
Beauce Sugar has 52g of carbohydrates per one slice (125g).
Is beauce sugar good for tracking nutrition?
Yes. Beauce Sugar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use beauce sugar in a meal plan?
Use Beauce Sugar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track beauce sugar and thousands of other foods with the Gram app.