Beavertails Nutella Nutrition Facts: Calories, Macros & Health Benefits
Summary: Beavertails Nutella contains 435 calories, 6g protein, 58g carbs, and 20g fat per one piece (220g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 6.0g | 12% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 20.0g | 26% |
| Fiber | 3.0g | 11% |
| Sugar | 28.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 280.0mg | 12% |
| Potassium | 3.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.60mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Beavertails Nutella Good for You?
Beavertails Nutella provides 435 calories per one piece (220g) with 6g protein, 58g carbohydrates, and 20g fat. It is a source of saturated fat (45% dv), sodium (12% dv), iron (1556% dv).
Fried whole wheat pastry topped with Nutella hazelnut spread and fresh banana slices
Key Health Benefits of Beavertails Nutella
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Beavertails Nutella Nutrition with Gram
Use Gram to log beavertails nutella and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in beavertails nutella?
Beavertails Nutella contains 435 calories per one piece (220g).
How much protein is in beavertails nutella?
Beavertails Nutella provides 6g of protein per one piece (220g).
How many carbs are in beavertails nutella?
Beavertails Nutella has 58g of carbohydrates per one piece (220g).
Is beavertails nutella good for tracking nutrition?
Yes. Beavertails Nutella can be logged by calories, macros, and micronutrients in the Gram app.
How should I use beavertails nutella in a meal plan?
Use Beavertails Nutella as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track beavertails nutella and thousands of other foods with the Gram app.