Beavertails Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Beavertails Pizza contains 315 calories, 11g protein, 40g carbs, and 14g fat per one piece (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 11.0g | 22% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 14.0g | 18% |
| Fiber | 3.2g | 11% |
| Sugar | 4.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 480.0mg | 21% |
| Potassium | 2.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.3mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Beavertails Pizza Good for You?
Beavertails Pizza provides 315 calories per one piece (200g) with 11g protein, 40g carbohydrates, and 14g fat. It is a source of saturated fat (22% dv), sodium (21% dv), iron (1222% dv).
Savory fried dough pastry topped with pizza sauce and melted mozzarella cheese
Key Health Benefits of Beavertails Pizza
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Beavertails Pizza Nutrition with Gram
Use Gram to log beavertails pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in beavertails pizza?
Beavertails Pizza contains 315 calories per one piece (200g).
How much protein is in beavertails pizza?
Beavertails Pizza provides 11g of protein per one piece (200g).
How many carbs are in beavertails pizza?
Beavertails Pizza has 40g of carbohydrates per one piece (200g).
Is beavertails pizza good for tracking nutrition?
Yes. Beavertails Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use beavertails pizza in a meal plan?
Use Beavertails Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track beavertails pizza and thousands of other foods with the Gram app.