Beef Gravy Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of beef gravy contains 8 calories, 0.6g protein, 0.7g carbs, and 0.4g fat. Beef Gravy is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8 kcal | 0% |
| Protein | 0.57g | 1% |
| Carbohydrates | 0.72g | 0% |
| Total Fat | 0.36g | 0% |
| Fiber | 0.06g | 0% |
| Sugar | 0.03g | -- |
| Saturated Fat | 0.18g | 1% |
| Cholesterol | 0.45mg | 0% |
| Sodium | 95.0mg | 4% |
| Potassium | 12.2mg | 0% |
| Calcium | 0.90mg | 0% |
| Iron | 0.10mg | 1% |
| Magnesium | 0.30mg | 0% |
| Zinc | 0.15mg | 1% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 0.30mcg | 0% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 4.5mg | 0% |
Is Beef Gravy Good for You?
Beef Gravy provides 8 calories per tablespoon (15g) with 0.6g of protein, 0.7g of carbohydrates, and 0.4g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Beef Gravy
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in beef gravy?
One tablespoon (15g) of beef gravy contains 8 calories.
How much protein is in beef gravy?
One tablespoon (15g) of beef gravy provides 0.6g of protein.
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Nutrition data sourced from USDA FoodData Central. Track beef gravy and thousands of other foods with the Gram app.