Beenleigh Spiced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Beenleigh Spiced contains 62 calories, 0g protein, 8g carbs, and 0g fat per one can (375g). It is a source of iron, zinc.
Nutrition Facts — one can (375g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 7.5g | -- |
| Sodium | 8.0mg | 0% |
| Potassium | 0.20mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 12.0mg | 67% |
| Magnesium | 0.01mg | 0% |
| Zinc | 8.0mg | 73% |
Is Beenleigh Spiced Good for You?
Beenleigh Spiced provides 62 calories per one can (375g) with 0g protein, 8g carbohydrates, and 0g fat. It is a source of iron (67% dv), zinc (73% dv).
Premixed cocktail of Beenleigh spiced rum, ginger beer and lime, served cold.
Key Health Benefits of Beenleigh Spiced
- Iron (67% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Beenleigh Spiced Nutrition with Gram
Use Gram to log beenleigh spiced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in beenleigh spiced?
Beenleigh Spiced contains 62 calories per one can (375g).
How much protein is in beenleigh spiced?
Beenleigh Spiced provides 0g of protein per one can (375g).
How many carbs are in beenleigh spiced?
Beenleigh Spiced has 8g of carbohydrates per one can (375g).
Is beenleigh spiced good for tracking nutrition?
Yes. Beenleigh Spiced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use beenleigh spiced in a meal plan?
Use Beenleigh Spiced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track beenleigh spiced and thousands of other foods with the Gram app.