Beer Battered Nutrition Facts: Calories, Macros & Health Benefits
Summary: Beer Battered contains 373 calories, 15g protein, 26g carbs, and 23g fat per one basket (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one basket (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 373 kcal | 19% |
| Protein | 15.0g | 30% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 23.0g | 29% |
| Fiber | 1.2g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 750.0mg | 33% |
| Calcium | 22.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 2.0mg | 0% |
| Zinc | 280.0mg | 2545% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 180.0mg | 14% |
Is Beer Battered Good for You?
Beer Battered provides 373 calories per one basket (150g) with 15g protein, 26g carbohydrates, and 23g fat. It is a source of saturated fat (55% dv), cholesterol (17% dv), sodium (33% dv).
Deep-fried cheese curds coated in a crispy beer batter, commonly served as a pub appetizer or snack.
Key Health Benefits of Beer Battered
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Beer Battered Nutrition with Gram
Use Gram to log beer battered and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in beer battered?
Beer Battered contains 373 calories per one basket (150g).
How much protein is in beer battered?
Beer Battered provides 15g of protein per one basket (150g).
How many carbs are in beer battered?
Beer Battered has 26g of carbohydrates per one basket (150g).
Is beer battered good for tracking nutrition?
Yes. Beer Battered can be logged by calories, macros, and micronutrients in the Gram app.
How should I use beer battered in a meal plan?
Use Beer Battered as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track beer battered and thousands of other foods with the Gram app.