Bibingka At Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bibingka At contains 185 calories, 4g protein, 28g carbs, and 6.5g fat per one set (350g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one set (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 4.0g | 8% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 6.5g | 8% |
| Fiber | 0.50g | 2% |
| Sugar | 14.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 180.0mg | 8% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.60mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Bibingka At Good for You?
Bibingka At provides 185 calories per one set (350g) with 4g protein, 28g carbohydrates, and 6.5g fat. It is a source of saturated fat (22% dv), cholesterol (10% dv), iron (778% dv).
A Batangas specialty set pairing bibingka (Filipino rice cake made with rice flour, coconut milk, eggs, and cheese) with Barako coffee, a strong Liberica coffee native to Batangas.
Key Health Benefits of Bibingka At
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bibingka At Nutrition with Gram
Use Gram to log bibingka at and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bibingka at?
Bibingka At contains 185 calories per one set (350g).
How much protein is in bibingka at?
Bibingka At provides 4g of protein per one set (350g).
How many carbs are in bibingka at?
Bibingka At has 28g of carbohydrates per one set (350g).
Is bibingka at good for tracking nutrition?
Yes. Bibingka At can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bibingka at in a meal plan?
Use Bibingka At as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bibingka at and thousands of other foods with the Gram app.