Bibingka Sa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bibingka Sa contains 260 calories, 4.5g protein, 38g carbs, and 10g fat per one piece (120g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 4.5g | 9% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.0g | 4% |
| Sugar | 18.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 85.0mg | 4% |
| Potassium | 0.50mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.70mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Bibingka Sa Good for You?
Bibingka Sa provides 260 calories per one piece (120g) with 4.5g protein, 38g carbohydrates, and 10g fat. It is a source of saturated fat (38% dv), iron (611% dv), zinc (727% dv).
A regional Bukidnon-style bibingka, a rustic Filipino rice cake made with glutinous rice flour, coconut milk, and muscovado or brown sugar. Often simpler and denser than Manila-style bibingka.
Key Health Benefits of Bibingka Sa
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (41% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bibingka Sa Nutrition with Gram
Use Gram to log bibingka sa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bibingka sa?
Bibingka Sa contains 260 calories per one piece (120g).
How much protein is in bibingka sa?
Bibingka Sa provides 4.5g of protein per one piece (120g).
How many carbs are in bibingka sa?
Bibingka Sa has 38g of carbohydrates per one piece (120g).
Is bibingka sa good for tracking nutrition?
Yes. Bibingka Sa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bibingka sa in a meal plan?
Use Bibingka Sa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bibingka sa and thousands of other foods with the Gram app.