Bibingka Sa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bibingka Sa contains 275 calories, 4g protein, 40g carbs, and 11g fat per one piece (100g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 4.0g | 8% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 11.0g | 14% |
| Fiber | 0.80g | 3% |
| Sugar | 20.0g | -- |
| Saturated Fat | 8.2g | 41% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 75.0mg | 3% |
| Potassium | 0.30mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.60mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Bibingka Sa Good for You?
Bibingka Sa provides 275 calories per one piece (100g) with 4g protein, 40g carbohydrates, and 11g fat. It is a source of saturated fat (41% dv), iron (556% dv), zinc (682% dv).
Bibingka sa Gapo is a Pampanga-style bibingka traditionally cooked on hot stones (gapo). Made with ground glutinous rice, coconut milk, and sugar, it has a distinctive chewy, slightly caramelized texture.
Key Health Benefits of Bibingka Sa
- Saturated Fat (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bibingka Sa Nutrition with Gram
Use Gram to log bibingka sa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bibingka sa?
Bibingka Sa contains 275 calories per one piece (100g).
How much protein is in bibingka sa?
Bibingka Sa provides 4g of protein per one piece (100g).
How many carbs are in bibingka sa?
Bibingka Sa has 40g of carbohydrates per one piece (100g).
Is bibingka sa good for tracking nutrition?
Yes. Bibingka Sa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bibingka sa in a meal plan?
Use Bibingka Sa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bibingka sa and thousands of other foods with the Gram app.