Bibingkang Batangas Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bibingkang Batangas contains 260 calories, 4g protein, 42g carbs, and 8.5g fat per one piece (80g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 4.0g | 8% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 8.5g | 11% |
| Fiber | 0.50g | 2% |
| Sugar | 22.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 120.0mg | 5% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 85.0mg | 472% |
| Magnesium | 0.60mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Bibingkang Batangas Good for You?
Bibingkang Batangas provides 260 calories per one piece (80g) with 4g protein, 42g carbohydrates, and 8.5g fat. It is a source of saturated fat (28% dv), iron (472% dv), zinc (591% dv).
A traditional Filipino rice cake from Batangas province, made with galapong (rice flour), coconut milk, sugar, and eggs, baked until golden with a slightly caramelized top.
Key Health Benefits of Bibingkang Batangas
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bibingkang Batangas Nutrition with Gram
Use Gram to log bibingkang batangas and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bibingkang batangas?
Bibingkang Batangas contains 260 calories per one piece (80g).
How much protein is in bibingkang batangas?
Bibingkang Batangas provides 4g of protein per one piece (80g).
How many carbs are in bibingkang batangas?
Bibingkang Batangas has 42g of carbohydrates per one piece (80g).
Is bibingkang batangas good for tracking nutrition?
Yes. Bibingkang Batangas can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bibingkang batangas in a meal plan?
Use Bibingkang Batangas as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bibingkang batangas and thousands of other foods with the Gram app.