Bigote Pastry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bigote Pastry contains 272 calories, 4.27g protein, 37.5g carbs, and 12g fat per one piece (70g). It is a source of saturated fat.
Nutrition Facts — one piece (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 272 kcal | 14% |
| Protein | 4.3g | 9% |
| Carbohydrates | 37.5g | 14% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.1g | 4% |
| Sugar | 16.4g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 24.5mg | 8% |
| Sodium | 171.5mg | 7% |
| Potassium | 59.5mg | 1% |
| Calcium | 31.5mg | 2% |
| Iron | 0.84mg | 5% |
| Magnesium | 12.6mg | 3% |
| Zinc | 0.35mg | 3% |
| Vitamin A | 42.0mcg | 5% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.07mcg | 3% |
| Folate | 24.5mcg | 6% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 1.4mcg | 1% |
| Phosphorus | 52.5mg | 4% |
Is Bigote Pastry Good for You?
Bigote Pastry provides 272 calories per one piece (70g) with 4.27g protein, 37.5g carbohydrates, and 12g fat. It is a source of saturated fat (25% dv).
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Key Health Benefits of Bigote Pastry
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Bigote Pastry Nutrition with Gram
Use Gram to log bigote pastry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bigote pastry?
Bigote Pastry contains 272 calories per one piece (70g).
How much protein is in bigote pastry?
Bigote Pastry provides 4.27g of protein per one piece (70g).
How many carbs are in bigote pastry?
Bigote Pastry has 37.5g of carbohydrates per one piece (70g).
Is bigote pastry good for tracking nutrition?
Yes. Bigote Pastry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bigote pastry in a meal plan?
Use Bigote Pastry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bigote pastry and thousands of other foods with the Gram app.