Billabong Ice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Billabong Ice contains 230 calories, 3.5g protein, 22g carbs, and 14g fat per 2 scoops (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — 2 scoops (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 3.5g | 7% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.50g | 2% |
| Sugar | 20.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 55.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Billabong Ice Good for You?
Billabong Ice provides 230 calories per 2 scoops (100g) with 3.5g protein, 22g carbohydrates, and 14g fat. It is a source of saturated fat (42% dv), cholesterol (15% dv), iron (1000% dv).
Creamy dairy-based frozen dessert
Key Health Benefits of Billabong Ice
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Billabong Ice Nutrition with Gram
Use Gram to log billabong ice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in billabong ice?
Billabong Ice contains 230 calories per 2 scoops (100g).
How much protein is in billabong ice?
Billabong Ice provides 3.5g of protein per 2 scoops (100g).
How many carbs are in billabong ice?
Billabong Ice has 22g of carbohydrates per 2 scoops (100g).
Is billabong ice good for tracking nutrition?
Yes. Billabong Ice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use billabong ice in a meal plan?
Use Billabong Ice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track billabong ice and thousands of other foods with the Gram app.