Biscoff Storm Nutrition Facts: Calories, Macros & Health Benefits
Summary: Biscoff Storm contains 260 calories, 4g protein, 32g carbs, and 13g fat per one cup (350g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 4.0g | 8% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 13.0g | 17% |
| Fiber | 0.50g | 2% |
| Sugar | 28.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 120.0mg | 5% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Biscoff Storm Good for You?
Biscoff Storm provides 260 calories per one cup (350g) with 4g protein, 32g carbohydrates, and 13g fat. It is a source of saturated fat (35% dv), iron (1000% dv), zinc (727% dv).
Blended dessert beverage made with Biscoff cookie spread, vanilla ice cream, and milk, topped with whipped cream and cookie crumbles
Key Health Benefits of Biscoff Storm
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Biscoff Storm Nutrition with Gram
Use Gram to log biscoff storm and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in biscoff storm?
Biscoff Storm contains 260 calories per one cup (350g).
How much protein is in biscoff storm?
Biscoff Storm provides 4g of protein per one cup (350g).
How many carbs are in biscoff storm?
Biscoff Storm has 32g of carbohydrates per one cup (350g).
Is biscoff storm good for tracking nutrition?
Yes. Biscoff Storm can be logged by calories, macros, and micronutrients in the Gram app.
How should I use biscoff storm in a meal plan?
Use Biscoff Storm as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track biscoff storm and thousands of other foods with the Gram app.