Biscuit Base Nutrition Facts: Calories, Macros & Health Benefits
Summary: Biscuit Base contains 500 calories, 5.5g protein, 58g carbs, and 27g fat per one slice (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 5.5g | 11% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 27.0g | 35% |
| Fiber | 2.0g | 7% |
| Sugar | 26.0g | -- |
| Saturated Fat | 15.5g | 78% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 320.0mg | 14% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Biscuit Base Good for You?
Biscuit Base provides 500 calories per one slice (60g) with 5.5g protein, 58g carbohydrates, and 27g fat. It is a source of saturated fat (78% dv), cholesterol (12% dv), sodium (14% dv).
A pressed crumb base made from crushed sweet biscuits and butter, commonly used for cheesecake or caramel slices.
Key Health Benefits of Biscuit Base
- Saturated Fat (78% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Biscuit Base Nutrition with Gram
Use Gram to log biscuit base and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in biscuit base?
Biscuit Base contains 500 calories per one slice (60g).
How much protein is in biscuit base?
Biscuit Base provides 5.5g of protein per one slice (60g).
How many carbs are in biscuit base?
Biscuit Base has 58g of carbohydrates per one slice (60g).
Is biscuit base good for tracking nutrition?
Yes. Biscuit Base can be logged by calories, macros, and micronutrients in the Gram app.
How should I use biscuit base in a meal plan?
Use Biscuit Base as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track biscuit base and thousands of other foods with the Gram app.