Biscuit Bear Nutrition Facts: Calories, Macros & Health Benefits
Summary: Biscuit Bear contains 225 calories, 3.8g protein, 26g carbs, and 11g fat per one cup (75g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one cup (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 3.8g | 8% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 11.0g | 14% |
| Fiber | 0.40g | 1% |
| Sugar | 21.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 55.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Biscuit Bear Good for You?
Biscuit Bear provides 225 calories per one cup (75g) with 3.8g protein, 26g carbohydrates, and 11g fat. It is a source of saturated fat (35% dv), cholesterol (10% dv), iron (889% dv).
Dairy ice cream containing small teddy-bear-shaped biscuit pieces or cookies.
Key Health Benefits of Biscuit Bear
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Biscuit Bear Nutrition with Gram
Use Gram to log biscuit bear and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in biscuit bear?
Biscuit Bear contains 225 calories per one cup (75g).
How much protein is in biscuit bear?
Biscuit Bear provides 3.8g of protein per one cup (75g).
How many carbs are in biscuit bear?
Biscuit Bear has 26g of carbohydrates per one cup (75g).
Is biscuit bear good for tracking nutrition?
Yes. Biscuit Bear can be logged by calories, macros, and micronutrients in the Gram app.
How should I use biscuit bear in a meal plan?
Use Biscuit Bear as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track biscuit bear and thousands of other foods with the Gram app.