Biscuit Mix Nutrition Facts: Calories, Macros & Health Benefits
Summary: One half cup (60g) of biscuit mix contains 232 calories, 4.7g protein, 35.6g carbs, and 7.9g fat. Biscuit Mix is a good source of saturated fat, sodium, iron.
Nutrition Facts — half cup (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 232 kcal | 12% |
| Protein | 4.7g | 9% |
| Carbohydrates | 35.6g | 13% |
| Total Fat | 7.9g | 10% |
| Fiber | 0.90g | 3% |
| Sugar | 2.7g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 1.8mg | 1% |
| Sodium | 780.0mg | 34% |
| Potassium | 127.2mg | 3% |
| Calcium | 100.8mg | 8% |
| Iron | 2.4mg | 14% |
| Zinc | 0.54mg | 5% |
| Vitamin C | 0.12mg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.10mcg | 4% |
Is Biscuit Mix Good for You?
Biscuit Mix provides 232 calories per half cup (60g) with 4.7g of protein, 35.6g of carbohydrates, and 7.9g of fat. It is a source of saturated fat (12% dv), sodium (34% dv), iron (14% dv).
Key Health Benefits of Biscuit Mix
- Good source of saturated fat (12% dv)
- Good source of sodium (34% dv)
- Good source of iron (14% dv)
Frequently Asked Questions
How many calories is in biscuit mix?
One half cup (60g) of biscuit mix contains 232 calories.
How much protein is in biscuit mix?
One half cup (60g) of biscuit mix provides 4.7g of protein.
Is biscuit mix vegetarian?
Yes, biscuit mix is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track biscuit mix and thousands of other foods with the Gram app.