Biscuit Sandwich Nutrition Facts: Calories, Macros & Health Benefits
Summary: Biscuit Sandwich contains 295 calories, 13g protein, 22g carbs, and 18g fat per one sandwich (170g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (170g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 13.0g | 26% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 18.0g | 23% |
| Fiber | 0.60g | 2% |
| Sugar | 2.2g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 135.0mg | 45% |
| Sodium | 880.0mg | 38% |
| Potassium | 0.30mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.6mg | 0% |
| Zinc | 230.0mg | 2091% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.28mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 52.0mcg | 13% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 75.0mg | 6% |
Is Biscuit Sandwich Good for You?
Biscuit Sandwich provides 295 calories per one sandwich (170g) with 13g protein, 22g carbohydrates, and 18g fat. It is a source of saturated fat (40% dv), cholesterol (45% dv), sodium (38% dv).
Classic American breakfast sandwich with a buttermilk biscuit filled with bacon, a fried or scrambled egg, and melted cheese
Key Health Benefits of Biscuit Sandwich
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Biscuit Sandwich Nutrition with Gram
Use Gram to log biscuit sandwich and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in biscuit sandwich?
Biscuit Sandwich contains 295 calories per one sandwich (170g).
How much protein is in biscuit sandwich?
Biscuit Sandwich provides 13g of protein per one sandwich (170g).
How many carbs are in biscuit sandwich?
Biscuit Sandwich has 22g of carbohydrates per one sandwich (170g).
Is biscuit sandwich good for tracking nutrition?
Yes. Biscuit Sandwich can be logged by calories, macros, and micronutrients in the Gram app.
How should I use biscuit sandwich in a meal plan?
Use Biscuit Sandwich as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track biscuit sandwich and thousands of other foods with the Gram app.