Biscuit Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Biscuit Slice contains 465 calories, 5.5g protein, 59g carbs, and 23g fat per one slice (50g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 5.5g | 11% |
| Carbohydrates | 59.0g | 21% |
| Total Fat | 23.0g | 29% |
| Fiber | 1.8g | 6% |
| Sugar | 30.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 280.0mg | 12% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.40mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Biscuit Slice Good for You?
Biscuit Slice provides 465 calories per one slice (50g) with 5.5g protein, 59g carbohydrates, and 23g fat. It is a source of saturated fat (60% dv), sodium (12% dv), iron (778% dv).
A sweet, dense tray-baked slice made with crushed or chunked biscuits, butter and sugar, similar to a cookie bar or tiffin.
Key Health Benefits of Biscuit Slice
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Biscuit Slice Nutrition with Gram
Use Gram to log biscuit slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in biscuit slice?
Biscuit Slice contains 465 calories per one slice (50g).
How much protein is in biscuit slice?
Biscuit Slice provides 5.5g of protein per one slice (50g).
How many carbs are in biscuit slice?
Biscuit Slice has 59g of carbohydrates per one slice (50g).
Is biscuit slice good for tracking nutrition?
Yes. Biscuit Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use biscuit slice in a meal plan?
Use Biscuit Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track biscuit slice and thousands of other foods with the Gram app.