Biscuit Stick Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of biscuit stick contains 125 calories, 2.8g protein, 14.3g carbs, and 6.3g fat. Biscuit Stick is a good source of saturated fat.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 2.8g | 6% |
| Carbohydrates | 14.3g | 5% |
| Total Fat | 6.3g | 8% |
| Fiber | 1.4g | 5% |
| Sugar | 7.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Sodium | 59.6mg | 3% |
| Potassium | 50.7mg | 1% |
| Calcium | 14.0mg | 1% |
| Iron | 0.25mg | 1% |
| Magnesium | 10.1mg | 2% |
| Zinc | 0.25mg | 2% |
| Vitamin A | 0.28mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.11mcg | 5% |
| Folate | 4.8mcg | 1% |
| Vitamin K | 0.48mcg | 0% |
| Phosphorus | 51.5mg | 4% |
Is Biscuit Stick Good for You?
Biscuit Stick provides 125 calories per handful (28g) with 2.8g of protein, 14.3g of carbohydrates, and 6.3g of fat. It is a source of saturated fat (18% dv).
Key Health Benefits of Biscuit Stick
- Good source of saturated fat (18% dv)
Frequently Asked Questions
How many calories is in biscuit stick?
One handful (28g) of biscuit stick contains 125 calories.
How much protein is in biscuit stick?
One handful (28g) of biscuit stick provides 2.8g of protein.
Is biscuit stick vegetarian?
Yes, biscuit stick is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track biscuit stick and thousands of other foods with the Gram app.