Biscuits Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (50g) of biscuits contains 154 calories, 3.0g protein, 20.6g carbs, and 6.6g fat. Biscuits is a good source of sodium.
Nutrition Facts — one piece (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 3.0g | 6% |
| Carbohydrates | 20.6g | 7% |
| Total Fat | 6.6g | 8% |
| Fiber | 0.60g | 2% |
| Sugar | 3.0g | -- |
| Saturated Fat | 1.4g | 7% |
| Sodium | 530.0mg | 23% |
| Iron | 1.1mg | 6% |
Are Biscuits Good for You?
Biscuits provides 154 calories per piece (50g) with 3.0g of protein, 20.6g of carbohydrates, and 6.6g of fat. They are a source of sodium (23% dv).
Key Health Benefits of Biscuits
- Good source of sodium (23% dv)
Frequently Asked Questions
How many calories are in biscuits?
One piece (50g) of biscuits contains 154 calories.
How much protein are in biscuits?
One piece (50g) of biscuits provides 3.0g of protein.
Are biscuits vegetarian?
Yes, biscuits are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track biscuits and thousands of other foods with the Gram app.