Bison Meatballs Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bison Meatballs contains 180 calories, 13g protein, 11g carbs, and 8.5g fat per one bowl (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 13.0g | 26% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 8.5g | 11% |
| Fiber | 1.0g | 4% |
| Sugar | 7.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 320.0mg | 14% |
| Potassium | 4.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.7mg | 1% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.7mg | 159% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 1.3mcg | 1% |
| Phosphorus | 10.0mg | 1% |
Is Bison Meatballs Good for You?
Bison Meatballs provides 180 calories per one bowl (250g) with 13g protein, 11g carbohydrates, and 8.5g fat. It is a source of saturated fat (15% dv), cholesterol (15% dv), sodium (14% dv).
Bison meatballs simmered in a sweet-tart wild berry sauce, combining savory meat with fruity notes.
Key Health Benefits of Bison Meatballs
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Bison Meatballs Nutrition with Gram
Use Gram to log bison meatballs and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bison meatballs?
Bison Meatballs contains 180 calories per one bowl (250g).
How much protein is in bison meatballs?
Bison Meatballs provides 13g of protein per one bowl (250g).
How many carbs are in bison meatballs?
Bison Meatballs has 11g of carbohydrates per one bowl (250g).
Is bison meatballs good for tracking nutrition?
Yes. Bison Meatballs can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bison meatballs in a meal plan?
Use Bison Meatballs as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bison meatballs and thousands of other foods with the Gram app.